Welcome

Making Champions

In life and the ring

OFF THE ROPES HELPS CHILDREN AND ADULTS AT RISK OR UNDER REFERRAL TO MENTAL HEALTH SERVICES BY PROVIDING STRUCTURED, NON-CONTACT BOXING PROGRAMMES.

PASSION AND UNDERSTANDING

Off The Ropes was created as a result of a shared passion in the sport of boxing and an understanding of the benefits that the discipline can create in young people and adults.

Programs

Hospital in reach

An 8-week mobile or in gym programme designed for adults with a need to relieve stress or improve fitness.

School in reach

An 8-week mobile programme designed for children with challenging behaviour or with a need to build confidence and relieve stress and anxiety.

Community

An 8-week programme run from our gym in Swanley, designed for adults under or at risk of referral from mental health services.

Corporate

To solve this corporate puzzle, Off The Ropes have developed an 8-week mobile programme, which brings our trainers into your working environment, gloves and all or we can run the programme from a gym.

Stressbusting

We all feel stressed and nothing helps work it out more than a Saturday session at the Off The Ropes gym.

NHS Staff

Coming soon

We’re excited to be launching free non-contact boxing sessions exclusively for NHS staff. These sessions are designed to support your physical and mental wellbeing in a fun, safe, and inclusive environment.

HEART.

RESPECT.

TEAMWORK.

INTEGRITY.

ACCOUNTABILITY.

HUMILITY.

SPIRIT.

SELF-BELIEF.

Join Our Community

How can you

Help us

If you want to help make a difference to people’s lives through boxing, then either DONATE today or choose Off The Ropes as your charity and get involved with some fundraising with us.