WHAT WE DO

OUR APPROACH

Off The Ropes aims to improve the physical health of children and adults under mental health services or at risk of being referred to primary or secondary health services in London and Kent.

Qualified boxing and health professionals engage with individuals and focus on improving and managing participants mental health symptoms using a fully integrated approach which tackles personal and social issues.

The teams purpose is to create champions in the ring and life by enabling participants to fulfil their broader potential whilst developing social networks within a shared interest – the sport of boxing.

OUR SESSIONS CREATE

HOW YOU CAN GET INVOLVED

If you like what you see and want to get involved by helping to raise funds for Off The Ropes, then get in touch. We can help you motivate your staff and have fundraising packages that are not only fun but educational on mental health too!

OFF THE ROPES PROGRAMMES

We have developed five non-contact boxing programmes to improve people’s physical and mental health. These are based on a methodology which serves to engage, inspire and help people grow in confidence. We then measure the impact that the programme has had on their lives.

HOSPITAL IN-REACH

An 8-week mobile or in gym programme designed for adults with a need to relieve stress or improve fitness.

SCHOOL IN-REACH

An 8-week mobile programme designed for children with challenging behaviour or with a need to build confidence and relieve stress and anxiety.

COMMUNITY RE-ENGAGEMENT

An 8-week programme run from our gym in Swanley, designed for adults under or at risk of referral from mental health services.

CORPORATE IN-REACH

To solve this corporate puzzle Off The Ropes have developed an 8-week mobile programme, which brings our trainers into your working environment, gloves and all or we can run the programme from a gym.

STRESSBUSTING SATURDAYS

We all feel stressed and nothing helps work it out than a Saturday session at the Off The Ropes gym.